Two cups of Cinnamon Toast Crunch™ Fruit, Nuts and Seeds Mix on white wooden surface.

Cinnamon Toast Crunch™ Fruit, Nuts and Seeds Mix

  • 5 Minutes Prep
  • 5 Minutes Total
  • 20 Servings
  • 190 Calories per Serving

A quick and easy fruit and nut mix blasted with the epic taste of Cinnamon Toast Crunch™.

Ingredient List

  • 6 cups Cinnamon Toast Crunch™ cereal
  • 1 1/2 cups salted roasted whole cashews
  • 1 cup freeze-dried strawberries
  • 1/2 cup freeze-dried blueberries
  • 1/2 cup dried tart cherries
  • 1/2 cup salted roasted sunflower nuts


  1. In large bowl, mix all ingredients. Store in airtight container


  • Freeze-dried fruits can be found in the dried fruit section of most grocery stores.
  • Try freeze-dried raspberries instead of blueberries for a different berry twist.

Nutrition Information

1 Serving (1/2 cup): Calories 190 (Calories from Fat 70); Total Fat 8g (Saturated Fat 1.5g, Trans Fat 0g); Cholesterol 0mg; Sodium 130mg; Potassium 160mg; Total Carbohydrate 27g (Dietary Fiber 3g); Protein 3g

% Daily Value: Vitamin A 4%; Vitamin C 15%; Calcium 6%; Iron 15%

Exchanges: 1 Starch, 1/2 Fruit, 1/2 Other Carbohydrate, 1 1/2 Fat

Carbohydrate Choices: 2