Glazed Cinnamon and Popcorn Snack Mix in a bowl with plastic resealable bags of the mix behind it.

Glazed Cinnamon and Popcorn Snack Mix

  • 10 Minutes Prep
  • 50 Minutes Total
  • 19 Servings
  • 190 Calories per Serving

Pop a squat on the couch and dive into this sweet, salty and cinnamon snack.

Ingredient List

  • 4 cups Cinnamon Toast Crunch™ cereal
  • 6 cups popped popcorn
  • 1 1/2 cups whole natural almonds
  • 1/2 cup butter, melted
  • 1/3 cup honey


  1. Heat oven to 325°F. Line 15x10x1-inch pan with cooking parchment paper.
  2. In large bowl, mix cereal, popcorn and almonds. In small bowl, mix melted butter and honey; pour over cereal mixture. Toss to coat well. Spread in pan.
  3. Bake 25 to 30 minutes or until mixture is starting to brown, stirring once halfway through bake time. Pour mixture onto waxed paper; cool 15 minutes. Break up; store in airtight container.


  • Purchase already-popped popcorn in the snack section of your grocery store. Look for plain unsweetened popcorn.
  • In place of whole almonds, you can use the same amount of mixed nuts or peanuts.

Nutrition Information

1 serving (1/2 cup): Calories 190 (Calories from Fat 120); Total Fat 13g (Saturated Fat 4g, Trans Fat 0g); Cholesterol 15mg; Sodium 115mg; Potassium 110mg; Total Carbohydrate 16g (Dietary Fiber 2g); Protein 3g

% Daily Value: Vitamin A 6%; Vitamin C 0%; Calcium 6%; Iron 10%

Exchanges: 1 Starch, 2 1/2 Fat

Carbohydrate Choices: 1